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Route: From Langwies we follow Jakobsweg (https://schweizmobil.ch/en/hiking-in-switzerland/route-43/stage-9) to Strelapass, from where we head up to Gross Schiahorn. We then descend and follow a panoramic route down to Davoser See, where we can take a refreshing dip. From Davos Dorf there are convenient trains back to Zurich, but I would encourage you to stay in Davos overnight and continue hiking the next day (see https://www.hiking-buddies.com/routes/events/11640). I will be staying in the Youth Hostel in Davos (http://www.youthhostel.ch/de/hostels/davos) and it seems they still have plenty of free spaces.
Pace: Moderate (on the faster side). This hike is not suitable for beginners as the ascent is quite significant.
Starting point: Langwies GR train station.
End point: Davos Dorf
How to get there: Train IC 3 direction Chur departs from Zurich HB at 7:38. Change in Chur R16 direction Arosa.
How to get back: Train from Davos Dorf, though you're encouraged to stay overnight in Davos.
What to take: Regular hiking equipment, in particular comfortable shoes (hiking boots or trail running shoes); food - we’ll have picnic lunch somewhere along the way; water; sunscreen; sunglasses; rain jacket (if there is a chance of rain - check the latest forecast); swimming suit & towel; clothes for the night if staying overnight.
Disclaimer: I'm not a guide - everyone hikes at their responsibility and risk.
Photo credit: https://commons.wikimedia.org/wiki/File:Schiahorn_5.jpg