T1 - 100km Mammutmarsch München

13Sep Sat
10:00

 Planegg-Krailling Gymnastics Club, Am Sportplatz 1, 82152 Krailling

Organized by:  Iva 
 Repeat event
Route

100km Mammutmarsch München

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Description

Hello together, 

I would like to do a 100k Mammutmarsch Munich 2025 event this year post my Alps vacay.

It looks like a fairly fun adventure with all included: excitement if the weather in September will be okay-ish, fun group activity, dash of suffering and questioning your life choices & decision making for this weekend but overall it is testing one's stamina, boundaries and mindset with snacks along the way. :)

Seems like a cool challenge and it is easier when shared :D 

Purchase your ticket here > https://mammutmarsch.de/100-km-marsch/muenchen/ 

Date: September 13, 2025

Time: In starting groups, expected between 11:00 a.m. and 1:20 p.m. 
As early bird I am naturally navigating to 11:00 am group but we can also discuss it within the group.  

The starting groups will be announced a few weeks before the event, and you can then choose your group.

Start & Finish Location: Planegg-Krailling Gymnastics Club, Am Sportplatz 1, 82152 Krailling


Important: There are various check points along the way and possibility to opt out if you get hurt, blisters etc, so it is a safe long-distance trekking event. 

Please have in mind you should at least have experience with 20 to 30km treks as a good start or if you want to start training for it, you could do daily 10km and slowly go up to 30km on the weekends before the event. It is not about a speed here but endurance. 

Bottom line, if you are an active hiker it should be doable for you, might just feel your knees after 30km because it hits differently than in the mountains as there is not such a delta with ascent/descent ;)


Also important - I am not a mountain/trekking guide,  I am just here to perhaps inspire and invite you to another adventure where we talk about mountain experience and do something different on the weekend to push our boundaries (physically and mentally).

It is a completely different experience level of doing 100km in one go to doing a challenging hike. Different vibes and challenge yet similar satisfying I'd say.

Good to know

We are in for the long haul and safe approach to Long-distance trekking with focus to complete the course!

Think light & dinamite as proper preparation prevents poor performance, you want to have max 5kg carrying weight on your back to keep it enjoyable, the water and food you will get on check points so no stress about fuelling your body  :) 

Pack list:

  • Trairunning shoes / hiking shoes that have been worn or  you feel comfortable with so you do not get blisters 
  • Backpack 15-20L volume
  • Electrolytes, your favourite small snacks to keep you going (although there will be food and beverages on the check-ins)
  • Refillable soft flask or hydration bladder up to 2L (you can have a smaller one as refill between checkpoints)
  • hiking poles (optional but recommended)
  • headlamp for night time
  • Small first aid kit (compeed for blister treatment, leucotape, pain relievers like ibuprofen, alu blanket, electrolyte/salt tablets and regular bandgage etc)
  • powerbank to charge your phone/watch/earphones
  • umbrella*(if the weather for the day shows many hours of rain it is just easier to attach it to your backpack and walk like that and keep the spirits up)
  • raincover for the backpack if not included already with the backpack

Clothes

  • zip trousers would be good to have an option for shorts and long trousers for the night time or an equivalent like shorts + leg warmers 
  • extra t-shirt and socks to change
  • extra pair of underwear  to change
  • softshell jacket / fleece / warm vest for the night and when it gets colder
  • rain jacket to keep you dry and warm as hardshell layer
  • rain pants/rainskirt/poncho and gaiters* (weather dependent, check this day before)
  • buff to be used as headband/cap/sweat collector/neck warmer
  • light running gloves as when body cools down you need some warmth :) 
  • cap 


Additional items

  • sunscreen
  • lip balm
  • sunglasses
  • tissues
  • plastic bag/dry bag to wrap the items and keep them dry 
  • extra dry bag or plastic bag to collect the food on the checkpoints and carry it easily
  • ID & cash so you can get to Planegg and back :)
  • Mammutmarsch ticket saved on your smartphone 
Comments
Julien Dupont 6 months ago
Hi, so you plan to walk 24h in a raw, or do you sleep in between?
1  | 0  
Iva 6 months ago
hi guys, starting group 12 (12:50h) should still be open as some of us already registered there. if you happen to be in another group, pls just send me a msg so we know you are also taking part in the event so we can say 'hi' & motivate each other via WhatsApp if the starting groups are more than 20min apart hihi :)) see you Saturday & may the weather gods be kind to us ;)
0  | 0  
Joanna Michalczuk 6 months ago
us there a whatsapp group? I have 11:40 slot, but guess it shouldn't be a problem to start earlie, at least that was the case at megamarsch
0  | 0  
Danial Tayari 6 months ago
Good luck guys.
1  | 0  

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