T3 - TRAIL RUN Rotwand and Jägerkamp [19.4 Km, 1150 m gain]

21Dec Sat
06:55

 Plattform 34 Hbf

Organized by:  P J
 Repeat event
Route

TRAIL RUN Rotwand and Jägerkamp

 Download GPX Route Details 

Gallery
Participants

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Weather

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Description

Good fitness level. You should be running regularly. 

Headlamp 

Long sleeve running top and bottoms

Gloves

Hat

Trail running shoes

Trail running backpack

Waterproof and breathable lightweight jacket

At least 1l of water

Trail food/gels, at least 1000 calories worth

First aid kit and emergency blanket

Money, ID

Charged mobile phone. Load the gpx file onto a navigation app. Familiarise yourself with the route. Make sure have my number and the emergency services number saved. 


Suggested:

Trail running spikes and running gaiters


Note:

This is a long-slow-distance run. We'll be hiking the uphills and running the flats and downhills. 

We stay as a group. I'm not a guide, this is not a guided tour. 


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