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We take the train at 7:13
Instead of the route to Mittenwald from Hoher Kranzberg we can also descend to Klais. The road to Mittenwald is mostly Asphalt and quite steep downhill so can be a bit uncomfortable. The route for that is here:
https://www.hiking-buddies.com/routes/routes_list/1406/?fbclid=IwAR07gmgLzrIoSrZHpyC8YkW0j83kU_CM8UQgJrgFppmPcHOXKgx70wh4XFQ
Please have both GPX on your watch/phone.
Requirements:
Good fitness level. You should be running regularly.
Long sleeve running top and bottoms
Gloves
Hat
Trail running shoes
Trail running backpack
Waterproof and breathable lightweight jacket
Water
Trail food
First aid kit and emergency blanket
Money, ID
Charged mobile phone. Load the gpx file onto a navigation app. Familiarise yourself with the route. Make sure have my number and the emergency services number saved. The route has a small glitch in the middle where it seems to go up a forest road that does not exist. The trick is to follow the road and not the gpx. Will correct the route after tracking this run.
Suggested:
Trail running spikes and running gaiters
Note:
This is a long-slow-distance run. We'll be hiking the uphills and running the flats and downhills. We run our pace and wait at the end until everyone has finished.
I'm not a guide, this is not a guided tour.