23^Feb Sun
06:20

Requirements:

You should have some kind of trailrunning experience, long sleeve running top and bottoms, gloves, trail running shoes, trail running backpack or similar, waterproof and breathable lightweight jacket, water and food for 4-5 hours on the trail, first aid kit and emergency blanket, money, ID.

Charged mobile phone. Load the gpx file onto a navigation app. Familiarize yourself with the route. You should be able to follow the route by yourself. Make sure have my number and the emergency services number saved. 

Suggested: Trail running spikes and gaiters, some kind of mountain/rescue insurance.

Note:

This is a long distance run. We'll be hiking the uphills and running the flats and downhills.

I'm not a guide, this is not a guided tour. 

We'll try to stay in a group, but there might be pace differences among participants.