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The weather will be great on Sunday! Time to start the day with a yoga session at englischer Garten, if you’re not going hiking. I’m gonna guide you through this yoga session as a certified yoga teacher☺️
Beginners are also welcome❤️
Please bring your own yoga mat.
The meaning of the word ‘Sankalpa‘ is intention. I’m gonna ask you to set an intention for this yoga session. An intention for you,
✨What’s your desire ?
✨What are you celebrating ?
✨And what are you letting go ?
You can celebrate the present time on your yoga mat or you can celebrate being all and complete by giving yourself a gentle stretch. You can let perfectionism go by twisting your spine, twist your spine and squeeze all the feelings out, which doesn’t serve you anymore. For more, I’m waiting you to my class❤️
I’m looking forward to share this yoga session with you, afterwards we can share our Sankalpas and grab a coffee.
Looking forward to meeting you😍
Don’t hesitate to contact me if you have further questions.
Namaste😌
Sibel