T1 - Olympiaberg 1h Challenge

09Mar Thu
19:00

 Olympiasee Brucke next to Olympiaberg. 48.170914, 11.548335

Organized by:  Ieva Grauduma
 Repeat event
Route

Olympiaberg 1h Challenge

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Description

Hill running challenge up and down Olympiaberg for 1h.

I am not a professional runner and neither a trail runner. I just realized I need to improve my cardio for future hikes.Then why not do it on a highest hill we have here in Munich center?

Concept is simple - running/hiking up and down Olimpiaberg as many times as possible within 1h. Completing this task might be challenging, at least for me it's a bit of torture :)

The route in hiking buddies is just an example, during the event everyone is free to choose his own preferred way up and down and explore around. Apart from paved paths there are also some off-road options :) 

Idea would be to meet at Olimpiasee Brucke at 19.00, start running up and down Olympiaberg each person at their own pace and their own route choice, and meet one hour later at the top of Olimpiaberg to celebrate completed challenge with some stretching and maybe strength exercises :)

The plan is to do this in more or less regular basis, at least 1 time per week, no matter the weather.


Good to know

Approximate agenda:

19.00 meeting at Olympiasee Brucke (where Rudolf Harbig weg crosses Olympiasee): https://goo.gl/maps/G8Z4LR7TfYMTsQHp6

Latest ~19.05 start small warm-up

Latest ~19.10 start running up and down (if you are running late you can write to me and we align, but we don't want to keep standing in cold and waiting for all late comers to come, we are in Germany after all so sei bitte pünktlich :D )

After 1h, at ~20.10 meet at the SUMMIT of the Olympiaberg, compare results, stretch and maybe do strength exercises

Things to bring:

  • I recommend to use headlamp (not all places are well lit)
  • Keep in mind it can be slippery, and if you are planning to take off-road paths, trail running shoes could be useful

Contact:

If you are planning to attend, you can share your whatsapp number with me for easier communication (mine is +371 28666005).

Let me know if any more questions ;)



Comments
Zahra 3 years ago
can't make it this time, but glad to see such events happening and will join for upcoming ones later; keep up the good work :)
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