| Elevation gain |
| Elevation loss |
| Distance |
| Duration |
| Highest altitude |
| Rating |
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Pace: 70-80 percent of HRmax.
Required: Trail running shoes, a running backpack/beltpack, at least 1 Liter of Water, some trail food, money.
There are huts by the peaks to restock on food and water.
Please download the gpx track and a navigation app.